Spicy Lowfat Pumpkin Bread
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INGREDIENTS:

1/2 c apple sauce
1 c cooked; pureed pumpkin
2 egg substitute equivalent
–or-
2 egg whites; for the
-non-vegans
1/3 c water
1 3/4 c of flour
1 ts baking soda
1 c sugar
1/2 ts salt
1 ts cinnamon
1/2 ts nutmeg and ginger
1/4 ts allspice and powdered cloves
1/2 c currants (optional)

DIRECTIONS:

From: Toki Noguchi

Date: Fri, 18 Feb 1994 05:04:12 GMT
I’ve made this recipe several times lately and its much better with fresh
cooked pumpkin. The canned pumpkin claims 1 gr of fat/cup. This means
each baby loaf has .33 gr fat or 3 calories/loaf from fat.

Beat together first four ingredients. Add baking soda, sugar and salt.
Mix. Stir in flour and mix until just combined. Add all spices and
currants. Stir in. Spray 3 baby loaf pans with PAM and fill each about 2/3
full. Bake in a 350 F oven for 45 minutes.

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