INGREDIENTS:

1 1/8 cups water
1 1/2 tablespoons flaxseed oil
3 tablespoons honey
1/2 tablespoon liquid lecithin
3 cups whole wheat flour
1/2 cup flax seed
2 tablespoons bread flour
3 tablespoons whey powder
1 1/2 teaspoons sea salt
2 teaspoons active dry yeast

DIRECTIONS:

Put all the ingredients in the pan of the bread machine in the order suggested by the manufacturer.
Select Wheat Cycle, and Start.

Submitted by: Susan Crowe

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